Nutrition Counseling
Most people aim to lose weight and live healthier. Over 75% of Americans regain weight within a year. Medical Nutrition Therapy (MNT) helps build a healthy food relationship and offers evidenced based lasting results.
Corporate Wellness
2020 Nutrition offers workshops and lunch & learns on meal planning, balanced eating, and smart snacking to boost workplace health. Programs include weight loss challenges, info sessions, and group therapy. Services also available for friends and family. Ready for a health challenge?
Family Wellness
Our family nutrition services make healthy eating easier for every member of your household. We offer support with meal planning, navigating picky eating, managing food allergies, and creating a positive relationship with food. Whether you’re feeding toddlers or teens, we help you build lasting habits for a healthier home.
Athletes
Whether you're a weekend warrior or a competitive athlete, our sports nutrition services help you perform at your best. We offer personalized guidance on fueling before, during, and after activity, optimizing hydration, recovery strategies, and building sustainable eating habits to support energy, strength, and endurance.